Workshop: Digital Detox
That’s what it’s all about
There is one skill that never appears in pitch decks and yet it determines the outcome of almost every important decision: the ability to be truly present. Not more productive. Not more efficient. Present.
In this Digital Detox workshop, we will engage in an open exchange about what permanent availability does to us and what we can do if we understand it. With science. With tool.
What canyou?
- Honest impulses
- Practical, evidence-based tools
- Space for exchange
- No wellness clichés
About the speaker
Diana Huth
is a “longevity psychologist”. As an M.Sc. psychologist, certified stress trainer & course leader for Shaolin Qigong & Tai Chi, she combines modern science with millennia-old martial arts. She is the founder of ACTitude and ACTivate Life, where she shows people how to not only live longer, but above all more fulfilled lives through Acceptance and Commitment Therapy (ACT) and Shaolin principles.
With over 20 years of stage and media experience, Diana does away with superficial biohacks. She shows how we can free ourselves from the “digital frenzy”, why we shouldn’t believe everything we think and how we can build real resilience through psychological flexibility. Photo credit: Fuchs and Kaap
Target group
Founders, people interested in founding, start-ups
Language
German / English
Barrier-free
no
Registration
Contact
Christine Tiedemann
Project Manager Startup Port
Sasha Sühr
Startup Consultant at Die Techniker
Veranstalter
Organizer
Startup Port
Other Organizers
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TK - Die Techniker
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